Teacher Talk

The Role of Mindfulness in Enhancing Academic Performance 

The Role of Mindfulness in Enhancing Academic Performance 

Have you ever tossed a stone into a still pond? The stillness is rumpled. The tranquility is broken. Human awareness is like this, too; it doesn't take much to shatter our attention. Whether it is a car horn, phone notification, doorbell, TikTok dance, or a clever...

Navigating the School Year: A Teacher’s Guide to Mental Wellness

Navigating the School Year: A Teacher’s Guide to Mental Wellness

Use Caution: High-Speed School Year In Progress We blinked and it’s November. With the school year racing along and the holiday season quickly approaching, you might find yourself caught up in a whirlwind of activities and responsibilities. Remember it’s important to...

Leveraging the Power of “Friendtoring” in Education

Leveraging the Power of “Friendtoring” in Education

Dr. Erika James challenged entering freshmen of The Wharton School of the University of Pennsylvania with these words this fall, including an unusual academic goal: intentionally find and become “friendtors:” friends who bring out the highest and best in each other as...

Navigating Back-to-School Stress: A Guide for Teachers

Navigating Back-to-School Stress: A Guide for Teachers

For most schools in the U.S., the first day of the new school year is just days away. No matter how much teachers may rest and prepare in advance, that first day feels something like a polar bear plunge into icy waters: jolting, exciting, numbing, and perhaps a little...

Shaping Schools, Shaping Lives: Transformation Through Environment

Shaping Schools, Shaping Lives: Transformation Through Environment

The Power of Physical Environments "We shape our buildings, thereafter they shape us," asserted Sir Winston Churchill. Andrew L. Ross, Gary Grenier, and Frank Kros, transformational education experts, echo this sentiment in their book, Creating The Upside Down...