Top 5 TED Talks for School Counselors
School counselors have borne the brunt of much of the turbulence experienced in education over the last few years. These five TED Talks speak to some of the biggest challenges school counselors face and offer tools and insights you may…
Kindness in the Classroom: Facilitating Student-to-Student Kindness
Sixty seconds before they step into the classroom, students are gearing up to engage. How are they preparing themselves for the vulnerability required to master new skills or to make mistakes in front of their peers? To respond to challenges…
Four Powerful Ways Parents Can Express Love to Their Kids
“Deep within us—no matter who we are—there lives a feeling of wanting to be lovable…And the greatest thing we can do is to let people know that they are loved and capable of loving.” — From The World According To…
Leading Humanely Through Change: 3 Keys for Teams to Transition and Thrive
Processing change can be difficult in the best of times, but the last few years have presented enormous challenges and substantial change in many aspect of our personal and professional lives. With so much change happening outside of people’s control,…
The One Freedom that Builds Resilience Anywhere
“The one thing you can’t take away from me is the way I choose to respond to what you do to me. The last of one’s freedoms is to choose one’s attitude in any given circumstance” – Victor Frankl These…
Kindness in the Classroom: Modeling Self-Kindness for Students
It may be tougher than ever for teachers to be kind to themselves. The pressures and expectations teachers face today have only grown with the increasing needs of struggling students who’ve lost serious socioemotional and academic ground during the COVID…
The Transformational Power of a Dream
Dr. Martin Luther King, Jr. ‘s legacy is one of the most inspiring contemporary examples of the transformational power in devoting one’s time, energy, and talents to the pursuit of a dream— and the extraordinary impact such actions can have…
Reducing Student Anxiety as a School Counselor
While some students view January as an opportunity to verbalize their hopes and dreams for the coming year, many others enter the new year struggling with anxiety. Coming out of the holidays and looking at the unknowns associated with the…
Reflection Activities to Build Mindfulness of the Past and Coming Year
Between now and the end of January, we commonly create lists of “resolutions” that range from aspirational dreams to concrete, measurable goals. Then, as the year progresses and the motivation fades—we revert to old patterns and the cycle continues. When…
Your Life Is Not a Holiday Movie, and That’s Okay
The latest holiday movie just started and even if it’s the first time we’ve seen it, we all know what to expect: holiday magic will work its spell on everyone in the town, and just in time, everything will work…
Meditative Moments: Taking Time for Yourself This December
The holiday season can be a magical time of year, full of festivities and traditions that bring loved ones together. However, it can also be an incredibly stressful time as we juggle commitments and try to fit everything into the…
Trust and Authentic Engagement Pt. 2: “Open Trust-Building Conversations”
In Part 1 of this “Trust and Engagement” series, we discussed strategies to help school counselors build and restore student trust where it would not evolve naturally – particularly in diverse school environments. Since trust grows to the extent that…