Navigating Sibling Rivalry

Two siblings, a young boy and girl, are facing away from each other angry.

Romulus and Remus. Scar and Mufasa. Thor and Loki. Sibling rivalry has been around forever and is a common experience in families with more than one child. While it can be challenging, this rivalry also offers valuable learning opportunities for children, teaching them about conflict resolution, empathy, and cooperation. With the right support, parents and guardians can help their children manage sibling rivalry in healthy ways. This post aims to provide practical tips to help parents and caregivers guide their children through sibling rivalry, nurturing a home environment that promotes harmony, understanding, and personal growth.

1. Understanding the Root Causes of Rivalry

Sibling rivalry often stems from natural feelings of jealousy, competition, or the need for parental attention. According to research from the Child Mind Institute, rivalry can emerge when siblings feel that one child receives more attention or is perceived as “the favorite.” These feelings are normal and even expected. Still, they can lead to conflict if not addressed. By understanding the root causes, caregivers can take proactive steps to balance attention and support individual relationships with each child, reducing the need for competition.

2. Setting Clear Boundaries and Expectations

One of the most effective ways to manage sibling rivalry is to set clear rules and expectations around respectful behavior. The American Academy of Pediatrics suggests that parents establish boundaries around acceptable forms of expression, teaching children to resolve conflicts through words rather than physical actions or name-calling. By setting a foundation of respect, adults can help their children develop constructive ways to address disagreements and learn conflict resolution skills that will serve them well in the future. This is not easy and may feel like a daily battle, but these skills also carry over into other areas of life.

3. Encourage Individuality and Avoid Comparisons

Comparisons between siblings can exacerbate rivalry, leading to resentment and feelings of inadequacy. The National Association for the Education of Young Children (NAEYC) recommends celebrating each child’s unique qualities and encouraging individuality. Instead of comparing siblings, caregivers can help each child develop a sense of identity and self-worth, minimizing competition and building a supportive sibling relationship. When children feel valued for who they are, they are less likely to feel the need to compete for their parents’ attention.

4. Teach Conflict Resolution Skills

Conflict is a natural part of any close relationship, and sibling rivalry provides an opportunity to teach valuable conflict-resolution skills. The Harvard Center on the Developing Child emphasizes the importance of teaching children how to listen to each other, express their feelings calmly, and compromise. By modeling these behaviors and providing guidance when conflicts arise; parents can help their children learn to resolve disagreements in a constructive way. Most of us adults can grow in this area, also. These skills are not only essential for sibling relationships but will also benefit children in their friendships, school life, and future careers.

5. Give Each Child One-on-One Time

Spending individual time with each child can reduce feelings of rivalry and competition for parental attention. Setting aside dedicated time for each child, even if it’s a short activity, shows them that they are valued and appreciated. When children receive undivided attention, they are less likely to feel jealous of their siblings and more secure in their caregiver’s love and support. This requires some intentionality on your part as the parent or guardian, but it is worth it and can create a stronger bond within the family and lessen the need for rivalry.

Raising siblings sometimes feels like being a referee. Yet, sibling rivalry is a normal part of growing up, and with the right strategies, caregivers can help their children navigate it in a healthy way. If this is a significant issue in your home, we hope the articles provided above can help with understanding the root causes, setting clear expectations, encouraging individuality, teaching conflict resolution skills, and spending one-on-one time with each child. Caregivers can create an environment where sibling relationships are based on support and respect. With patience and guidance, caring adults can turn rivalry into an opportunity for growth, helping their children build lifelong skills and stronger bonds.

About TLC

The Lincoln Center for Family and Youth (TLC) is a social enterprise company serving the Greater Philadelphia Area. Among its five divisions, TLC offers School-based Staffing Solutions, Mobile Coaching and Counseling, and Heather’s Hope: A Center for Victims of Crime. These major programs are united under TLC’s mission to promote positive choices and cultivate meaningful connections through education, counseling, coaching, and consulting.