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Counselor's Corner

The Gravity of Love: Reflecting on What Drives Our Decisions

The Gravity of Love: Reflecting on What Drives Our Decisions

Have you ever stopped to consider how the things and people that you love influence the decision you make? Speaker and writer Myles Munroe once shared a profound insight, saying, “Our life is the sum total of all the decisions we make every day, and those decisions...

Nutrition and Mental Health: Eating for a Healthier Mind 

Nutrition and Mental Health: Eating for a Healthier Mind 

Student life is full of unpredictable events and circumstances. Some are challenging, and others delightful; many of both varieties are beyond our control. Students may experience unexpected criticism and plans that fall through or surprising compliments and happy...

Neighborhood Nod

The Power of Storytelling in Family Bonding

The Power of Storytelling in Family Bonding

In our daily lives, stories are everywhere. They pop up on our phones, TVs, and in our conversations, filling our days with endless tales and adventures. But here's the thing: even though we're constantly surrounded by these stories, most of them don't stick around....

Teacher Talk

The Role of Mindfulness in Enhancing Academic Performance 

The Role of Mindfulness in Enhancing Academic Performance 

Have you ever tossed a stone into a still pond? The stillness is rumpled. The tranquility is broken. Human awareness is like this, too; it doesn't take much to shatter our attention. Whether it is a car horn, phone notification, doorbell, TikTok dance, or a clever...