Art Therapy: The Therapeutic Power of Creation

By Jacqueline Scheffler, MA, ATR-BC, LPC, CCTP The Essence of Art Therapy Art therapy is an intervention that combines the creative process through utilizing art materials, psychotherapy methods and the human experience to improve a person’s overall well-being. Through the…Read More

Back-To-School Anxiety-Reducing Checklist for Parents and Kids

Experiencing back-to-school anxiety is a common reality for many parents and children. By addressing the sources of anxiety—both external and internal—families can face the school year with more confidence. Externally motivated anxiety often comes from feeling powerless over the environment…Read More